Kettlebells are coming

Picking up the Kettlebells this weekend. Getting pretty psyched! One week people, are you ready?!

We have a warm space!

Location confirmed! Classes will be at:

École Père Mercure

1881 99th St

North Battleford.

There is one thing, one of the Tuesdays in April will need to be moved to a Wednesday, but we will make sure everyone is up to speed on that in class.

Tuesday April 12 will be moved to Wednesday April 13, for those of you playing along online.

Class is filling up!

Response has been awesome so far! We have 9 people signed up already, and a bunch of people who have yet to, but are going to... keep it up people! If you are on the fence, or procrastinating, just do it, before it's too late and you need to wait for the next one!

Going to nail down a location today (I hope) and get the waiver/par-q uploaded. Stay tuned!

Edit: Par-Q/Waiver is uploaded! You can download or print it here.

Added online payment options

I've had lots of people want to know how to sign up and how to do the pre-order, well I added some paypal buttons to the right here. You can add whichever kettlebells you want to your cart, and even pay for the classes now (or wait until classes start, your call).


If you don't want to rock the paypal, that's cool. Just contact me and I'll get you all signed up and take the payment for the pre-order.

I will also upload a waiver/par-q form that you can print and have filled out for the first class, and will also have some available to fill out at that time.

It's shaping up to be a sweet class, so keep spreading the word!

Kettlebell class update

Have decided that it will be Tuesdays and Thursdays at 7:30pm.

Kettlebell Pre-order is happening Feb 15 so get in on that for this discount price:

8kg - $40
12kg - $45
16kg - $50

Otherwise talk to Flaman fitness, they can get them in from the Saskatoon store.

Location is still TBD, but am leaning towards St. Mary's gym.

Way to go!

Just want to say way to go to everyone for their hard work yesterday.

Rocked out some Tabatas and everyone did very well. Overhead presses, everyone pushed it real good, certainly testing the limits and pushing their boundaries. Need to make a note about Cherie and her 80lbs for 3 sets of 5 reps.

Also Vickie deadlifting 135lbs for a set of 5.  She didn't ask if she could do an extra set today. >:)

I'll have to start taking some pictures and stuff again, been slacking off there.