Just want to say way to go to everyone for their hard work yesterday.
Rocked out some Tabatas and everyone did very well. Overhead presses, everyone pushed it real good, certainly testing the limits and pushing their boundaries. Need to make a note about Cherie and her 80lbs for 3 sets of 5 reps.
Also Vickie deadlifting 135lbs for a set of 5. She didn't ask if she could do an extra set today. >:)
I'll have to start taking some pictures and stuff again, been slacking off there.
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