Just wanted to give some shout outs here on some of the performances this week.
Vickie has set another squat PR, 125x3, and over the last couple weeks has PR'd her press, bench and deadlift.
Sara pulled an easy triple at 185 on the deadlift, and has been super consistent coming out. Got up to 60lbs on the barbell bear, at the start she didn't think she'd make it past 45 so way to go!
Amanda has been doing very well too, pulled a triple at 185 on the deadlift (known 1 rep is 200!) And generally kicking ass. Knocked out the barbell bear at 65lbs, which is pretty awesome.
Really great work everyone, keep it up!
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