It has come to my attention that Dawna has started a 100 day squat challenge. The way these work is 1 squat on day 1. 2 on Day 2, 3 on day 3... and so on. If you miss a day you make it up on the next day. for example you miss day 5, on day 6 you have to do 11 (5+6).
Who's in? I think she's even planned an event for the end, a get together for drinks and stuff.
As the coach I will do double, so 2 on day 1, 4 on day 2... etc.
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