A food hangover almost feels like a normal one, tired, gross tummy, grumpy/sad. Just all around not happy to be awake.
Why do they happen? Well if you've spent any time eating nice and clean (ahem... paleo) and then go on a wicked bender of dirty food. (fried gluten soaked in corn syrup sauce) you will wind up feeling terrible. Much like spending some time sober, and then crush a 40 pounder of tequila.
If you are unfamiliar with what we consider clean eating, please head over to our nutrition page, "Go/No-Go for lunch" and read up a bit. Any questions just shoot them my way.
WOD
"Grace"
30 Clean and Jerks
Another benchmark girl today, enjoy!
Believe it or not.....I did a Tequila shooter off her neck after an Oly cert in Edmonton a few years back.....
ReplyDeleteShould've seen the look Coach B gave me....LOL
Priceless
Haha that's awesome.
ReplyDeleteLols! This is really great. It is certainly pleasurable to eat but always be careful not to exceed your limit.
ReplyDelete