Friday, April 1, 2011

For next week

I want everyone to buy a jump rope. Doesn't have to be fancy but try to get a light, fast, speed rope. Not a heavy, thick, slow rope. Something like this:





I think walmart might have some? It doesn't have to be fancy. To make sure it's long enough, here is the test. Stand on the middle of the rope with one foot. Pull the handles up side by side and even at the tips, to your shoulder. You want minimum for the handle ends to come to your arm pit, but even that is on the short side, top of the shoulder would be ideal.

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